Chocolate is not only good to eat, the amount of weight is beneficial for the body. Every small and large chocolate love all human beings are different. Then we feel quite breezy in the face of a piece of chocolate. However, even more alluring to eat chocolate concern. Many people avoid chocolate because of the extra calories. However, the chocolate but not all. Dark chocolate for example. Some recent studies say dark chocolate helps to burn fat. Not only that, there are many more benefits. However, because of the benefits, a lot of joy with daily life can not be eaten. If you eat every day, a little piece of it is more than ever. Now let’s see the benefits of dark chocolate one by one. First of all, dark chocolate piie (PEA) – Some of the chemicals that help keep our moods. Dark chocolate contains anti-oxidant called flavonoids, which helps to keep our skin. Protects our skin from the harmful rays of sources. Moreover, although it has a small amount of sugar. As a result, helps increase our energy. Many coffee while working at night. If the amount of caffeine that coffee is much more, are advised to avoid as far as possible. You can eat a small piece of dark chocolate instead of coffee. Dark chocolate has caffeine. However, much less than coffee. Dark chocolate is our heart and increases blood circulation to the brain. If there is blood circulation, blood pressure is normal. Remember, a chocolate bar is 100 grams of 70 percent or more cocoa in dark chocolate, as if it could be bought.