Our body is 70 percent water. The body can not store water for long. As a result, the kidneys, intestines, skin and lungs and a half liters of water per day from the body goes through. The lack of water in the body, usually headache, concentration disturbances, dizziness, dry skin, dark urine, etc. is. Just do not drink the water fills, the water keeps the body active and healthy.
Kyalaribihina water. However, all of the drinking water should not be. Many in this regard should be moderated. Whose body tissue is clogged or weak heart or who are suffering from high blood pressure, better for them not to drink extra water. But to whom much water you need to drink, it is recommended to learn from a wise doctor.